Our clients: Rosie

Rosie is an event producer living and working in the Shoreditch area.

For Rosie, the great thing about True is that it addresses her lifestyle around the gym sessions she partakes in each week. The advice True provides her is always realistic and achievable. This applies to both her exercise programme, as well as guidance on eating and sleeping.

True have adapted and tailored their recommendations based on Rosie's lifestyle. Most importantly, it still allows her to live her life and have fun.

A key factor for Rosie is that True isn't just about pumping weights in the gym, it helps her to relax and deal with stress more effectively. This provides ultimate value for money and makes training with True even more worthwhile.

Take a look at the video to see more of Rosie's thoughts on True.