Shoreditch & East London Based Personal Training
Personal Training in Shoreditch & East London
Covering nutrition, exercise, sleep, motivation, health and happiness - True is a 360 degree personal training system. True isn't about gimmicky diets or unsustainable goals.
Find out how True can help you >
The four stages of True
Latest Posts
Living True is our blog. We'll be sharing our thoughts, views and company news here.
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Thai-Boxing
12 years ago
A personal account of an experienced Martial Artist training in Thai-Boxing in… Read more
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Resolutions
12 years ago
Time’s flying by. Being an 80s kid, I still remember the 90s… Read more