True is a challenge. It's not an easy option, but the results you'll see don't fade after the initial work. True will change your life.

True isn't about gimmicky diets or unsustainable goals. It's about discovering a new way of life that puts you in control of your body - forever.

True was founded by Richard De-Schivanovits in 2005. He recognised that far too many people had huge misconceptions about what a personal trainer does and whether they need one or not.

True is based in Shoreditch, East London. We operate from Market Sports gym but can train you outdoors, in your home or office. More locations around London will be coming soon. We offer a clear and transparent pricing structure with discounts for block bookings. Get in touch to speak to someone at True and find out more.

What True stands for:

Your body is the most priceless thing you own,
investment in its health and happiness is key.

- Richard De-Schivanovits, Founder, True

What is True?

• Training sessions
• Our clients: Rosie
• Our clients: Petra